We are searching data for your request:
Upon completion, a link will appear to access the found materials.
Chickpea Burger Recipe of 13-05-2016 [Updated on 29-08-2018]
THE chickpea burger they are a vegetarian, vegan and gluten-free dish: healthier than that, you die;) They are very simple to prepare at home and are very tasty, so they can be a valid alternative to the usual meat burger. In a sandwich, alone, with a sauce or with various spices, these vegetable burgers they can be consumed in a thousand different ways. This recipe is also taken from my book "Misya's 2 menus" and you can find it in the chapter on guests celiac, at the bottom of the page you will also find the video recipe that I shot for the occasion and that will take you "to my house" so you can see me at work;)
So I leave you with the recipe for chickpea burgers and I get to work, but first another coffee is needed, kisses: *
Method
How to make chickpea burgers
Boil the potatoes for about 35-40 minutes. (If possible use red-skinned potatoes, which have a better seal.)
Drain, peel and mash them in a potato masher.
Chop the chickpeas with a drizzle of oil and the rosemary.
Collect the chickpeas in a bowl and add the mashed potatoes, season with salt and mix.
Form the burgers with a mold, if it is still too sticky, add a tablespoon of chickpea flour.
Heat a little extra virgin olive oil in a non-stick pan, then cook the chickpea burgers for 4 minutes on each side, turning them carefully halfway through cooking.
Serve your chickpea burgers right away.
Here instead you will find the video recipe
In my opinion the theme is rather interesting. I suggest all to take part in discussion more actively.
I'm sorry, this doesn't quite suit me. Maybe there are more options?
thanks, I will try
I know a site with answers to a topic that interests you.
I don't know, as well as saying