Traditional recipes

Meurav of (chicken mixture)

Meurav of (chicken mixture)


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it is excellent when it is prepared from very fresh ingredients ... I write the quantities I put, you can change the quantities depending on how many people will be at the table.

  • a few chicken wings (4 I put)
  • 5 pipote
  • 5 livers
  • 5 hearts
  • a chicken breast
  • 2 medium onions
  • 2 cloves garlic
  • salt pepper
  • turmeric
  • a tablespoon of instant soup

Servings: 4

Preparation time: less than 60 minutes

METHOD OF PREPARATION MEURAB OF RECIPE (chicken mixture):

cut and fry the onion as much as it becomes glass; cut into small cubes the breast, the pipettes, the hearts are placed over the onion together with the wings. the liver will be put at the end. leave it for 2-3 minutes to mix with the onion and spices, taking care not to chew so that the onion does not burn, then add 2 cups of water and let it boil for about 25 minutes when the water drops. more precisely when it will have the consistency of a sauce, add the finely chopped liver. From this moment, leave it for about 5-7 minutes. Sprinkle with green parsley and good appetite. It can be served with mashed potatoes or rice as desired. Hi!


GREEN BEAN FOOD WITH CHICKEN LEGS

A meal of green beans with chicken legs is for many of us a quick family recipe that takes us out of any impasse related to time and difficulty. It is prepared in the blink of an eye with just a few ingredients and is particularly tasty with two carrots and leeks.

ingredients:

  • 2 chicken legs
  • 1 box green beans
  • 1 onion
  • 2 cloves of garlic
  • 1 pc. leek- 20 cm
  • 1 carrot
  • 1 tablespoon tomato paste
  • 1 teaspoon cornstarch
  • 1 dill bunch
  • salt and pepper to taste

In a pan with 2 tablespoons of olive oil, fry the well-seasoned chicken legs with salt.

After browning very well, add finely chopped onion and let it soften for a few seconds.

I crush the garlic, grind it well and add it to the pan with the onion. I mix a little, then I add the tomato paste which will give my dish an extra taste and a splash of color.

It's time to add a glass of water (or if you have concentrated vegetable or chicken soup at hand), then leave the thighs covered with a lid to penetrate well for 5-10 minutes.

Drain the green bean juice from the box, rinse it well and add it over the thighs.

Season the sauce with salt and pepper, and if it is too thin, prepare a teaspoon of starch and dissolve it in 3-4 tablespoons of water. In this way they obtain a richer consistency that will bind and envelop the brightly colored beans.

While it is boiling for a few minutes, blanch the prepared carrot and leek strands in a pot with hot water and salt for 2 minutes. I slip them under a stream of very cold water and let them drain while I arrange a portion of hot food.

They are very tasty in combination with my green bean meal with chicken legs.


Stuffed chicken breast wrapped in prosciutto

We need to warn you! We must warn you that this food, only good for a Keto diet, will leave your mouth watering. You will want to prepare it even if you are not on a diet. And how else, when you fill chicken breast with a mixture of cheese with spinach and garlic, wrap everything in long strips of prosciutto and bake. How?


1. Recipes that you can prepare in less than 10 minutes

Smoothie with raspberries and oatmeal

The first recipe opens the day - therefore, a breakfast preparation, which will be ready in just a few minutes and which gives you energy for many hours, thanks to the combination of cereals and fruits.

  • 150 g raspberries
  • 1 sliced ​​banana
  • 120 ml unsweetened almond milk
  • 50 g of oatmeal
  • 200 g low-fat yogurt
  • 1 teaspoon maple syrup

Nothing simpler: all the above ingredients are mixed in a bowl or jar with the help of the vertical mixer, after which the drink is ready to be enjoyed.

Avocado and egg toast

A snack with high nutritional value, also suitable for breakfast

  • 2 slices of toast
  • a Coptic avocado
  • 2 eggs
  • half a lemon
  • salt

Cut the avocado fruit in half and crush it until you get a paste that we mix with a little salt and lemon juice. With this dough, grease the slices of bread, then add the fried eggs on top in the pan, or in the fryer with hot air instead of oil.

Goat cheese omelet

A quick, tasty and filling snack, which does not take more than 10, at most 15 minutes, before it is ready. The recipe is designed in such a way as to obtain 4 servings.

  • 8 large eggs
  • salt pepper
  • 1 tablespoon butter
  • 120 g goat cheese, crumbled
  • 4 cloves green onions
  • 3 tablespoons olive oil
  • 1 tablespoon wine vinegar
  • 1 teaspoon mustard
  • 6 cups of arugula
  • a small, heated wand

Mix the eggs, ½ teaspoon of salt and ½ teaspoon of pepper in a bowl and add a little water. In parallel, heat the butter in a pan over medium heat and fry the eggs for 2-3 minutes. Next, sprinkle the cheese and green onion on top, finely chopped, and fold the omelette twice, from the edges to the center, after which you can cut it into 4 equal pieces.

Separately, mix the oil, vinegar and mustard with a pinch of salt and a little pepper and pour the sauce over the arugula. Serve with the heated baguette.

Chicken salad with avocado and cucumber

A combination as simple as it is tasty and healthy, based on chicken breast and avocado.

  • a cup of soybeans
  • 1 chicken breast
  • ¼ cucumber, peeled
  • ½ avocado
  • de lemon juice
  • 2 teaspoons olive oil
  • 1 teaspoon assorted seeds
  • Verde lettuce

First, boil the soybeans for about 3 minutes, then leave them with the chicken breast and cucumber in a bowl. In a blender, mix the avocado core, some of the lemon juice and olive oil, then add this mixture over the contents of the bowl.

On a plate, roll out a few lettuce leaves, add the mixture prepared in the bowl on top, and at the end, sprinkle a few assorted seeds and a little of the remaining lemon juice.


& # 8211 150 g Soba noodles, 450 g frozen Chinese vegetables, 300 g boneless and skinless chicken breast, 1 small red onion (40 g), 1 clove large garlic (5 g), 2 tablespoons soy sauce, 2 tablespoons white sesame, 1 teaspoon ginger powder, 1 teaspoon mixture of herbs with Sichuan pepper, 2 tablespoons sesame oil, salt, water

Cut the chicken breast into cubes with a side of 1 cm, put in a bowl, mix with ¼ teaspoon salt, ½ teaspoon mixture of herbs flavored with Sichuan pepper, 1 tablespoon sesame oil and set aside.

Peel an onion, garlic and finely chop. Fry the sesame seeds dry. Boil 2 l of water, put the noodles, boil for 4 minutes, drain and set aside.

Heat a Wok over medium heat, fry the meat on all sides until it changes color, about 2 minutes, remove and set aside. Pour 1 tablespoon of sesame oil into the wok and fry the garlic for 30 seconds. Put the onion and mix for 1 minute. Add the frozen vegetables, increase the heat to the sea and stir occasionally for 5 minutes. Put the meat, pour the soy sauce, sprinkle with ginger powder, ½ teaspoon of herbs mixed with Sichuan pepper and cook for 3 minutes. Add the noodles and mix for 2 minutes. Sprinkle with sesame seeds and mix for 1 minute. We serve hot food.


CHICKEN WITH WOODEN EARS

I was indebted to this wooden-eared chicken recipe that I enjoyed yesterday with a wonderful bamboo chicken and delicious vegetable rice.

It is prepared "by the minute" if we do not take into account the hydration time of the mushrooms and has a special taste that you can enrich, depending on your preferences, with a fish sauce or the indispensable Chinese mixture with 5 spices.

ingredients:

  • 200 gr. chicken breast
  • 20 gr. dry wooden ears
  • 1 red onion
  • 5 tablespoons soy sauce
  • 1 tablespoon chili sauce
  • 1 tablespoon starch
  • 2 tablespoons oil
  • 1 pc. fresh ginger (1 cm.)

First of all, put the mushrooms in a larger bowl with hot water and 2 tablespoons of soy sauce to hydrate for an hour.

Heat the chicken breast strands over high heat in a pan with two tablespoons of oil, and when they turn brown, add the onion and leave them on the fire together for 2-3 minutes.

Rinse the soaked mushrooms, chop them into the right pieces and put them in the pan over the chicken with onion.

Add a tablespoon of chili sauce, finely chopped ginger and soy sauce, then prepare the starch which I dissolve in 3-4 tablespoons of water.

Of course I can't help but take a look at the sauces in the fridge and I see the Oyster sauce from which I put a few drops on the chicken as soon as I put the diluted starch.

You don't even realize when a few more minutes pass in which you let the sauce boil for a few minutes and bind.

It smells enticing and is a winning combination with the chicken with bamboo and bell pepper that I love in any recipe.


  • -300g rice
  • -3 tablespoons olive oil
  • -400g chicken breast
  • -salt
  • -pepper
  • -4 eggs
  • -3 tablespoons soy sauce
  • -200-250g frozen vegetable mixture
  • -4 sprigs of green onion

Baked chicken breast & # 8211 if you want to surprise guests, prepare the meat according to this recipe!

Today we present to you, dear lover of delicious dishes, a great recipe for baked chicken with vegetables and cheese. Get a quick lunch or dinner for the whole family. Even children will be delighted by the tender and rosy dishes of chicken breast and vegetables on the tray. The dish is easy to prepare, even without any hassle. So, even a novice in the culinary arts will do well.

INGREDIENTS

& # 8211 0.5 teaspoon ground black pepper

& # 8211 1 teaspoon red paprika

& # 8211 1 teaspoon of dried aromatic herbs

& # 8211 1 tablespoon vegetable oil

Note: see Measurement of ingredients

METHOD OF PREPARATION

1. Wash the meat well, then whip it, using a paper towel. Cut the meat into thin slices and lightly fry.

2. Put the meat in a bowl and season with salt, ground black pepper, red paprika and dried herbs. Pour vegetable oil and mix the meat well. Let the meat soak in the fridge for 20-30 minutes.

3. Peel the onion and cut it in half into slices. Wash the tomatoes, remove the spine and cut them into cubes. Wash and drizzle the greens, then cut into small pieces. Mix the vegetables and greens in a bowl.

4. Peel the eggs and pass them through a large grater. Peel a squash, grate it and squeeze the juice. Put the cheese through the large grater. Add the eggs, garlic and 50 g of cheese to the vegetable bowl. Mix the composition.

5. Take a baking tray and grease it with vegetable oil. Arrange the meat in the pan. Place and spread 1-2 tablespoons of vegetable mixture with eggs and cheese on top of each slice of meat.

6. Sprinkle the dish with the remaining cheese. Place the tray in the preheated oven at 200 ° C for about 20-30 minutes. Baking time depends on each oven.

7. Remove the dish from the oven, allow it to cool slightly, then arrange it on a serving plate. If desired, sprinkle the delicacy with greens.


Types of broilers. Characteristics

Known as broiler chickens, they are raised for their meat, from which the production of chicken legs and breast is supported. They have a vigorous constitution and an increased resistance to climate factors, and their great advantage is that they can grow quickly, in just 45 days, if they are properly cared for and fed intensively, with natural, quality feed. Also, day-old chicks give good results both when they are raised in the industrial system and when they develop in the household system.

The main types of broilers sold in Agri.Shop stores are: Ross hybrid 308 , a white-feathered breed, well proportioned and very resistant to microclimate conditions and the Cobb 500 hybrid , a breed with accelerated growth in a very short time (chicks can be slaughtered at the age of about 35-40 days).


Chicken skewers & # 8211 are a good idea for a wonderful lunch

Today I just want to eat skewers with chicken snails. This wonderful lunch differs from classic dishes. It looks great and tastes delicious. I recommend you to try this recipe too. You can eat skewers with chicken snails with mashed potatoes. It is an extremely tasty combination.

Ingredient:

  • 4 pieces chicken breast
  • 150 gr pressed ham
  • 150 gr sliced ​​bacon
  • Salt, ground black pepper
  • Garlic powder, mixture of grilled spices

Method of preparation:

First we have to cut the chicken breast pieces and beat them with a hammer for slices. Then season with salt, pepper, garlic powder and a mixture of grilled spices on both sides.

We put slices of ham and bacon over the chicken breast pieces and roll them. We then put them in a tray and put them in the freezer for 60 minutes.

Cut the chicken breast rolls and put four pieces in a skewer. (depending on the size of the pan, we put more or less chicken snails). Then fry each skewer in hot oil, on both sides until golden.

We then take them out on a paper towel to absorb the excess oil. I chose to eat the skewers with chicken snails with a portion of mashed potatoes. You can try this recipe today, to convince yourself that it is really good.

Thus, you will put on the table a delicious dish that you will eat with great pleasure. Good appetite and increase cooking!


Video: Jerusalem Mixed GrillMeorav Yerushalmi Recipe and How To Make Fresh Pita Pockets (June 2022).


Comments:

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