Traditional recipes

Fish tacos

Fish tacos

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In a medium deep bowl, mix together olive oil, lime juice, chili powder, cumin. Add the code to this marinade.

Leave for 15 minutes. We washed, cleaned and finely chopped the vegetables, or rather we cut the cabbage on the mandolin, and we put the carrot on the small grater. In a large bowl, mix together mayonnaise, lemon juice, coriander.

Add over the mixture of cabbage, carrots, corn and jalapeño. Season with salt and pepper.

In a non-stick pan, heat the oil to fry the fish. Remove the cod from the marinade, dab well with excess liquid and season on both sides of each fillet with salt and pepper. Fry the fish for 5 minutes on each side. Let it rest for about 5 minutes before mounting it in the tacos.

Tacos assembly: break the fish into suitable pieces, put the tortilla on the grill to heat and also to fry a little, serve the fish over the grilled tortilla with salad and avocado.

You can also add extra lemon juice on top and garnish with cream.

Good appetite!

Zacusca fish & # 8211 simple recipe


  • 2 kg of fish
  • 1 kg onion
  • 2 kg of red peppers
  • 1/2 kg carrots
  • 2 kg tomatoes
  • 1/2 L oil
  • 1/2 tablespoon sugar
  • 1/4 tablespoon salt
  • 200-250 ml of vinegar
  • 1-3 cloves of garlic
  • peppercorns and bay leaves & # 8211 to taste.

Method of preparation

Boil the fish in salted water and vinegar. If it foams, I throw it away from time to time. Stop boiling when the meat comes off the bone - it means it's cooked enough.

When it cools, remove the fish meat from the bone. No problem if there are still small bones. They have boiled long enough to soak when you combine the ingredients for the zacusca. Chop the fish, either with a mincer or, more simply, making it into thin strips with your hands. The second option is indicated if you want the larger pieces of fish to stay in the zacusca, to feel. Meanwhile, bake and clean the peppers. Peel a squash, grate it and squeeze the juice.

Chop the onion, put the carrot on the large grater. Put the onion and carrot to harden in hot oil. When they have softened a bit, add the baked peppers cut into strips. Towards the end, add the chopped tomatoes. Season with salt and sugar.
Pour water over, mix and semi-cover the bowl with something. Let the vegetables simmer over medium to low heat until the sauce thickens. Add fish, vinegar, bay leaves, garlic.

Remove the bay leaves (otherwise you will have a bitter taste) and leave to cool. Put in jars and sterilize in a bain-marie for an hour.

Beans with bean curd

Bring the pot of water to a boil, add the oil and add the vegetables, which were previously grated. After half an hour, add the rice and borscht, which will prevent the fish from breaking. Add the fish, add salt and pepper to taste and let it simmer until it boils. At the end, sprinkle the finely chopped larch.

This preparation can be consumed with sm & acircnt & acircnă.

Fish borscht is a traditional dish, being extremely loved by the Roma, especially on days with fish release.

Let us remember how our grandparents and great-grandparents celebrated Flower Sunday, one of the great Orthodox holidays of the year!

The Sunday of Flowers is the day after the resurrection of Lazarus and is descended from heaven with a divine radiance bringing victory over the death of the next Sunday, that of the Resurrection of Christ. We all look forward to this Feast, as St. John Chrysostom did at the dawn of the Christian Church, and greet it with olive branches, myrtle leaves, and flowering lilac twigs singing hymns of glory, she says. Kera Calița, mistress from Locanta Jariștea.

Flower Sunday is one of the 12 Royal Feasts of the year and therefore, after, according to the ancient ordinance, the Romanian faithful go to church for service, dressed in clean, white clothes, like the purity of soul they want, the joy of the moments of spiritual ascension is exchanged on the occasion of a beautiful party with the family around a modest table, above which watches an icon around which the willow branches with buckles, consecrated in the morning at the church.

After dipping his fingers in the bowl of rose water tongs and fitting his silk napkin embroidered with gold thread on his lap, the boyar ordered the biv-vel-medelnicer dumisale to be brought to the table first, on a silver tip. thoroughly polished, a loaf of bread called "wheat flower", of which everyone in the house must taste a piece to seal the bonds of good soul and to meet again at the other holidays of the year. On Palm Sunday, fasting is easier, because fish and oil are approved. Grilled mackerel was usually prized by those with a helping hand, as was the carp caviar salad, long rubbed with olive oil dripped into a thin thread, and the "caviar" of beans garnished with slices of dusted hashish. At the same time, the pieces of fish brought to the table can be cooked with red and garlic aubergine sauce, and if the burnt ceramic plates containing the pike, the sleeping feather or the hammock are put in the oven, you have to put a sprig of sage or thyme on top. , according to the boyar. Leurda or early forest garlic will, in turn, smell the dishes, but as if not a little green butter or some allspice, some smoked flakes of prickly mushroom or, for those devoted to expensive spices brought by colonial shops, starry and a little turmeric or turmeric, would not do any harm.

Mushrooms and pilafs should not be missing either, whether it's a mushroom stew with plum sauce or a rice with raisins, as in the time of Brâncovean. Lent sarmales, stuffed with capers or with pumpkin pulp and roasted hazelnuts, can be brought, depending on the appetite of the diners, wrapped in small linden leaves or horseradish (burdock) or, on the contrary, in wide sheets of the first stevia harvested in the spring.

With a proper outpouring of the overflowing of hearts, the humble thoughts of the honest passers-by in feasting can be kept to the rhythm of the sounds of the strings of the zither or the lute.

The sweets will not be missing from the table either, but great care must be taken to respect the canons that any cuhnie will follow now. For fasting pies, which, on Flower Sunday, are also distributed for alms, it is appropriate to use almond milk.

At the Feast of Flowers, at the beginning and at the end of the meal it is good to look for a few moments at the burning candle and it will flicker uninterruptedly in the days of denial, because every Christian must prepare in the coming week for the Resurrection of the Lord, as his soul. to be able to pass from the darkness of sin to the light of righteous faith.

Carp in wine sauce

1 piece of carp - approx. 1kg

salt and ground pepper to taste

1 teaspoon peppercorns

Method of preparation: Clean the fish, sprinkle with salt and pepper. Leave to season for about three quarters of an hour. Meanwhile, cut the onion into thin slices and fry in oil until golden. Add the garlic, bay leaf, peppercorns, wine, peeled tomatoes and seeds and cut into slices, the same bell peppers, then the lemon slices but with the grated yellow peel. This sauce is placed in a special long grill pan and the fish is placed on top of it. If we don't have a special tray, we put very clean wooden sticks in the pan and on which the fish is placed after it has been greased with oil and the sauce is poured. Put it in the oven over low heat and from time to time the fish is soaked everywhere with juice from the sauce. Allow to brown for an hour. Serve hot or cold, with baked potatoes or rice with vegetables.

Fish pie with mashed potatoes

Ingredients and Preparation: Vegetables can be a summer mix, although the pie can be prepared at any time of the year. "In a deeper pan, put the sliced ​​leeks, then the vegetables (slices of tomatoes, strips of kapia or donut peppers, carrot sticks and parsnips, etc.), a little cream, salt and pepper, then sauté everything and finally add the washed marinated fish pieces. Then, squeeze half a lemon over them, sprinkle some chopped green dill and, together, prepare the mashed potatoes. After that, mount the vegetable composition with fish on a Countertops of puree, then bake everything together for half an hour. For serving, the sign of the cross is made, then it is portioned and sprinkled with more juicy tomato juice ”, teaches us a grandmother - sharp and with a lot of respect for the holy ones - from Frăsinetul Mostiștei.

Carp stuffed with nuts

"Wash the fish, chop it, then fill it with the following filling: fry in oil, rice and onion and then boil half of it with water, salt, pepper, a little parsley. Add 50 crushed walnuts and red raisins. Mix everything well, fill the fish and put it in the oven with oil. ” (C. Bacalbașa - Dictatorship Gastronomy, 1935)

Caras in horseradish leaves

Ingredients (for 4 people):

Method of preparation: Peel a squash, grate it and wrap it in horseradish leaves. Place on the grill and leave until the leaf starts to burn, then turn on the other side.

Peel the potatoes, cut them into cubes, boil them with salt. When they are cooked, place them on plates, add about 5 grams of butter and a little finely chopped green parsley. On the same plate, next to the potatoes, place the fish on the grill. Peel a squash, grate it and squeeze the garlic.

Strapazan soup

"Take a few smaller squashes, weighing 7-800 grams each (also called strapazani), clean them nicely of scales and entrails, but leave the heads, then fry them on the stove with jump on them enough. Brown the fish on each side, then, if they catch a little blackness, clean it easily. It is then cut into thick pieces of three or four fingers, separately and the heads, then it is thrown to boil quietly, in a cauldron placed on the pirostrii, the embers being heated not with wood but with corn sticks. Put in the whole oil and whole chives, cleaned only from the first sheet, garlic cloves lightly squeezed with the wooden handle of the knife, some more crushed carrots, half a kilogram of white carnations not too big, three or four tomatoes peeled, finely chopped and passed through a sieve to separate the seeds and two hot red peppers, cleaned of seeds and finely chopped. Salt is put on a child's fist. After the boiling has boiled in two or three, add more water to reach about a palm of the pot, let it boil for a few more minutes, then remove from the heat and add finely chopped greens - parsley, dill and larch. Sometimes I put a glass or two of white wine in the soup, also at the end, so that it can be lightly vinegared. ”- a recipe for which a veteran of fishing on the lakes of Mostesti testifies.

Pumpkin rolls


Method of preparation: The fish fillets are lightly beaten, as for schnitzels. It is placed on aluminum foil. Salt and pepper. Fill with cheese, finely chopped mushrooms, chopped parsley, hazelnuts. Roll in foil and boil for 10 minutes in boiling water.
Remove and leave to cool. Sprinkle with flour, then beaten egg and breadcrumbs and fry. Arrange on large salad leaves, possibly sprinkled with a white sauce.

Salad with champagne, small onions and mushrooms

3-4 beautiful fillets of pikeperch

400 gr chopped fresh mushrooms, keeping 10 beautiful mushroom hats

1 teaspoon freshly squeezed lemon juice

2 cups thick cream

salt and freshly ground green pepper

bunches of parsley and green dill

First, the oven is heated vigorously, then let the heat soften, three minutes before putting the fish in the oven.

Pike fillets are arranged in a pan greased with butter. Add the chopped onions and mushrooms. Pour the champagne over everything. Leave the fish in the oven for half an hour, turning it a few times from side to side and making sure it doesn't burn.
Meanwhile, the mushroom caps kept separately are soaked in a little water with lemon juice. Then drain well.

After the fish is ready, remove the fillets and strain the liquid from the pan. The clean juice is brought to a boil, obtaining, then, a reduction of about half a cup, to which cream and a little butter are added, mixing and obtaining another reduction, seasoned with salt and pepper. The final reduction is poured over the fish fillets, taking care to garnish the plate with the bunches of greens.

Bake in the oven

1 kg of fish cleaned, well washed and drained

Method of preparation: Place the fish in a baking tray and season with lemon juice, finely chopped garlic, salt, pepper, oregano and oil. Leave it in the oven for 25 minutes.

Pike meatballs with crayfish

"You take 500 grams of pike meat, 1 kilogram of fresh butter, 1 kilogram of breadcrumbs, 3 egg whites. Put in the nut and grind the fish and eggs, then the breadcrumbs, little by little, and the egg whites.

After you have pounded them well, pass them through a sieve and, putting the puree on the ice, add the very fresh double cream, salt, pepper and a little grated nutmeg. Then take out a spoonful and pour it into the boiling water.

The bread we talked about is made as follows: 250 grams of flour, 1 liter of milk, 1 egg, salt and pepper are mixed, boiled, then rubbed with a wooden spoon until dry. The panada is poured on a marble sprinkled with flour to cool before being used.

On the other hand, crayfish are prepared this way. Put live crayfish with the digestive tract taken out on a bed of carrots, onions, celery, etc., pour a glass of brandy and set it on fire. Fill with white wine, add fresh skinless tomatoes and seeds, and simmer for 10 minutes. Remove the shells from the tail of the crayfish, and grind the rest in a nut and then pass them through a sieve. Put the puree again in the sauce in which the crabs boiled.

Pass everything through a sieve again, reduce the heat, add fresh butter and double cream. Add salt and plenty of ground pepper.

Put the fish meatballs and those made of crayfish in a tray, put the crayfish tails and mushrooms sautéed in butter. Pour the sauce over everything and au gratin in a very hot oven. ” (C. Bacalbașa - Gastronomic Dictatorship, 1935)

Sleep breakdown

"We let a beautiful sleeper soak for two hours in cold water, which we change from time to time. Then we put it with cold water on the fire. Boil slowly until soft. Drained of water, placed on the plate, cover it with crushed garlic, which we spread with a knife, pressing lightly, so that it does not fall down. Then we put oil and vinegar on it. Let it soak for a few hours before serving. ” (Simona Racoviță - Menus for the whole year, 1935)

Carp caviar salad

Ingredients and preparation: “His Beatitude Antim Ivireanu, left with eternal insanity, at His foundation the Antim Monastery, that, four times a year, the abbot of the settlement should go with a plocon to the hill, to the Most Holy Metropolis. And the plocon was a goose of coffee and a goose of sugar, and in honor of the high faces of the nation's church, carp eggs were spread on large, silver plates.

For ten church faces they prepare for the first light eyelash: 300 gr of carp eggs, 500 ml of the best oil, the juice of three lemons neither big nor small and, according to the monastic tradition, with a good wooden spoon sanded, the eggs begin to rub with the oil, which is poured with monastic patience, drop by drop. The secret is the same for hundreds of years, the caviar is decorated with a wooden spoon in one direction, to the right with a breath of fresh air. If by chance the caviar hardens, add a little cold mineral water and at the end, the salad being ready sulemenita, sprinkle with the juice of the three medium lemons, it fits the taste dressed in the desired shape. ", shows Kera Calița, the most honorable keeper of our traditions

How to prepare tacos with shrimp: 3 recipes

Tacos is a traditional Mexican dish. They are very easy to make and are always a success in meetings with family and friends. Moreover, tacos are a very versatile dish, which means you can use any ingredients you have in your fridge or pantry. Today, We share 3 recipes so you can prepare delicious shrimp tacos!

2 garlic cloves
1/2 teaspoon dried or ground oregano
1/2 teaspoon freshly ground black pepper
1 tbsp tomato sauce with pulp
1 tbsp sweet mustard
1 cane beer or mineral water
1 teaspoon baking powder
1 cane flour
500 gr over white, fillets
1/3 cane mayonnaise
1/3 cane sour cream
1/4 milk cup
12 corn tortilla
1 cane cabbage cut fideluta
1 cane spicy sauce
2 - 3 lime cut into thicker slices
for frying oil
to taste salt

Tacos can be made with breaded fish or grilled.

For bread crumbs

For the dough. Grind the garlic with salt. Add oregano, pepper, mustard. tomato juice and 1/2 teaspoon salt.

Add flour and baking powder and mix with beer or mineral water until you get a thicker cream dough.

Heat the oil in a pan. The fish is cut into 2 cm strips.

Dip the fish strips in the dough then fry in a pan with hot oil for about 4 minutes, turning it on both sides. The fish strips should turn golden and become crispy.

Place the fish strips on a plate covered with a paper towel to remove excess oil, making sure that the plate is covered with a lid to keep the fish warm.

Prepare three bowls: one with the mixture of mayonnaise, sour cream and milk, the second with spicy salsa and the third with chopped cabbage.

Arrange the heated tortillas, lime slices and fried or grilled fish on a plate.

You may be interested in these products:

Method of preparation:

First, in a small bowl prepare a fish marinade. Mix all the spices, garlic, paprika, black pepper, salt, soy sauce and lemon juice. Season the fish well on both sides and put it in a baking dish. Put the fish in the hot oven for approx 15-20 minutes at a temperature of 200 ° C. Meanwhile, prepare the vegetables, wash them and then cut finely chop the tomatoes and onions.

Brown the tortilla a little in the oven or in the microwave and then divide each piece into 4 parts. Fold each side in half and secure with a toothpick so that the tortilla stays open, but not completely.After baking, out fish from the oven and we cut it into small pieces. Place the chopped vegetables and fish over the tortilla, and finally add little calorie-free sauce or even lemon juice. Tacos can also be served with grated Parmesan cheese. Good appetite!

Nutritional valuesfor 1 serving (4 servings in total)
proteins31 g
Carbohydrates45 g

How about this taco recipe with fish and proteins, which does it help you maintain your figure? If you liked it, don't forget to distributed and friends.

Tacos with fish fillets and Coleslaw salad

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  • Sweet potato mixture:
  • 6 sweet potatoes, peeled and chopped (1 ””)
  • 1 tablespoon olive oil
  • 1 tablespoon cumin
  • 1 tablespoon smoked pepper
  • sea ​​salt and pepper to taste
  • Meat / onion mixture:
  • 1 kilogram of ground beef (fed with grass)
  • 1⁄2 yellow onion, finely chopped
  • 1 tablespoon chili powder
  • 1 tablespoon garlic powder
  • 2 tablespoons oregano
  • 1 recipe for zucchini tortillas
  • Additional tops:
  • avocado, pinched, peeled and diced
  • chopped green onions
  • coriander
  • raw, shredded cheese
  1. Preheat the oven to 375 F.
  2. & # 206In a large mixing bowl, add the sweet potato mixture.
  3. Using your hands, mix until well combined.
  4. Put the mixture in a baking dish and bake for 20-30 minutes.
  5. While the sweet potato mixture is frying, cook the meat and onion, in a large saucepan over medium heat, until the meat is fully cooked (about 12-15 minutes).
  6. Drain the meat and onion mixture. Add to all spices, stirring until well blended.
  7. Remove the sweet potatoes from the oven.
  8. Serve on zucchini tortillas. Add with avocado, green onion, cilantro and raw cheese (optional *).

How big are Mexican-inspired food? They are usually quite easy to prepare and full of flavor. Unfortunately, they can also be quite heavy, especially when you consider a rice filling, heavy flour tortilla and typical fillings.

I always thought there had to be a different way to eat tacos - a heavy vegetable filling with a light tortilla that doesn't compromise taste. Introduce these sweet potato tacos. Taco night turns into a nutrient plant when you mix ground meat with vitamin A rich meat. sweet potatoes. This is a carbohydrate you want to reduce.

Another point of view of these sweet potato tacos is that they are & # 238 wrapped zucchini tortillas. Yes, you read that. Get an extra serving of vegetablesand enjoy a delicious tortilla.

Seriously, if you like heels, you won't be able to let go of these sweet potato heels. Are you ready to start cooking?

Start by preheating the oven to 375 F. Add the sweet potato mixture to a large bowl and mix everything well with your hands - or let the kids take care of this step!

When everything is well combined, add it to a baking dish and place in the oven for the next 20-30 minutes.

While it is cooking, cook the meat and onions in a large saucepan over medium heat until the meat is fully cooked, about 12-15 minutes. Season to taste with salt and pepper, then drain the meat and onion - no need to eat the fat that the meat will release while cooking! Add chili and garlic powder and oregano and mix together.

Sweet potatoes should be made by now. Add them to the meat mixture and then put them in these sweet potato tacos in the zucchini tortillas.

This is a wonderful dinner to be served with a fixing bar: put sliced ​​onions, avocado slices, green onions, cilantro, raw cheese, peppers, sour cream or anything else your heart-loving taco wishes . Kids will love to choose their own toppings and will love to lighten their cooking load. When you need a new approach to an old fave, beat these sweet potato tacos. You will not regret!

Video: Tacos με ψάρι και μάνγκο - Ανταμ Κοντοβάς. Yiannis Lucacos (June 2022).


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